Spicy Roasted Chickpeas

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These chickpeas are a great snack (or appetizer) with high amounts of fiber and protein.

Crunchy, spicy, and satisfying!

SPICY ROASTED CHICKPEAS

  • Servings: 4-8
  • Time: 60 mins
  • Difficulty: easy

Ingredients:

  • 2 15oz cans of organic garbanzo beans (rinsed and drained)
  • 1 1/2  Tbsp chili powder
  • 1 Tbsp cumin
  • 2 tsp cayenne powder
  • 2 tsp garlic powder
  • 2 tsp paprika
  • 1 tsp salt
  • 1 Tbsp olive oil

Directions:

  1. Preheat oven to 300 degrees F.
  2. Line a baking sheet with foil
  3. Mix all ingredients together and spread on foil
  4. Bake for 30 minutes, stir gently, and then bake for another 20-30 minutes until hard and crunchy. 
precooked chickpeas.jpg
roasted-chickpeas 2.jpg
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Megan Moore, RDN, CD

Megan Moore, RDN, CD is a Registered Dietitian Nutritionist with over 10 years of experience specializing in obesity science and bariatric surgery nutrition.

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Little Fingerling Potato Salad