Person in cream-colored lounge wear holding a speckled mug.
Bowl of yogurt with sliced strawberries, pomegranate seeds, almond slices, and granola on a silky fabric. Small dish with whole strawberries and pomegranate arils next to it. Gold spoon beside the bowl.

Food Freedom, Confidence, and Lasting Weight Loss Are Within Reach

It’s time to stop stressing over food and start feeling confident about your weight loss journey. I’m here to help you navigate life after bariatric surgery with simple, sustainable strategies that work—and yes, that includes enjoying your favorite foods guilt-free!

Older woman in yoga class, kneeling on mat, arms raised, smiling

You Deserve to Thrive After Bariatric Surgery.

Not long ago, I kept seeing women post-bariatric surgery feeling stuck. They were confused about what to eat, scared of regaining weight, and unsure if they were “doing it right.” And honestly? They were tired of trying to figure it out on their own.

That’s why I started My Bariatric Dietitian—to guide women through this transition and make life after surgery feel easier, less overwhelming, and much more enjoyable. Through personalized coaching and practical tools, I’ve helped hundreds of women get off the diet rollercoaster, learn how to nourish their bodies, and feel amazing in their own skin. I’ve walked alongside countless women as they transformed their lives, and I’m here to help you do the same.

Bariatric Dietitian Megan Moore in a denim shirt holding a yogurt with strawberries in a kitchen.

Hi, I’m Megan,

DIETITIAN | Coach | business owner | Mom

I’m a registered dietitian and the founder of My Bariatric Dietitian. With over a decade of experience specializing in bariatric nutrition care, I’ve made it my mission to simplify post-surgery eating and empower women to feel their best.

When I’m not coaching clients or creating resources to support their journeys, you can find me chasing after my son, planning my next themed dinner party, or catching up on the newest show while cozied in my sweats.

From years of working closely with clients, I know how overwhelming this journey can feel—and I’m here to make it manageable, joyful, and effective for you.

philosophy + VALUES

Empowerment

Helping women feel confident and in control of their journey

Balance

Teaching a flexible, non-restrictive approach to food, weight loss and metabolic support

Sustainability

Focusing on realistic, long-term habits, not quick fixes

Megan Moore holding a cookbook titled "The Complete Bariatric Cookbook and Meal Plan" in a kitchen.

The Complete Bariatric Cookbook and Meal Plan 

Recipes and Guidance for Life Before and After Weight Loss Surgery

Bariatric surgery isn't just about building a new relationship with food; it's also about creating a new philosophy toward life. In “The Complete Bariatric Cookbook and Meal Plan,” registered dietitian and bariatric nutrition expert Megan Moore shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and lifestyle. With over 100+ bariatric-friendly recipes and extensive dietary and lifestyle guidance, this book is your all-in-one resource to prepare for and recover from bariatric surgery.

A look at the numbers

12

Years Specializing in Bariatric Nutrition

2000+

Bariatric patients supported on their post-op journey

35,000+

Bariatric cookbooks sold helping patients eat with confidence

What Clients Are Saying

  • “Before working with Megan I was tired all the time and felt lost on what to eat. After working together I knew how to eat for my health and wellbeing, my energy came back and my love to eat for life has returned!”

    -Barbara

  • “I got under 200 pounds on Sunday, and this morning I hit 198.4 lbs! I’m now down 90kg! I couldn’t have gotten this far without Megan’s help!”

    -Stephanie

  • I am SO grateful I found Megan!! She’s helped me reframe the way I look at food at a time when I desperately needed it. So far I’m down 82 pounds from my highest pre-surgery weight. Today I weighed in at 130.6!!!

    -Jenn

  • “I feel GREAT! I’m sleeping great, moving well, my skin even is good! I feel like ME.”

    -Meg

  • “After starting with Megan I have dropped 10 pounds, have more energy and feel better overall!”

    -Tracy

  • “I’m shocked and excited that I’m down almost 10 pounds in a week after starting with Megan. It’s the perfect motivation to keep going and not give up. I am so excited to keep taking care of myself.”

    -Kim

  • “Megan has made my weight loss journey a very good experience. I appreciate everything she has done for me. She has listened, encouraged me, and most importantly- believed in me. Megan is truly an amazing individual and I am so lucky to have met and have her on my team.”

    -Heather

HOW I CAN HELP

Free 7-Day Meal Plan

Take the guesswork out of eating after bariatric surgery with a simple, delicious, and balanced 7-day meal plan designed to support your weight loss and keep you feeling satisfied.

Personal Coaching

Get expert guidance tailored to your unique needs with private coaching designed to help you eat with confidence, break free from dieting struggles, and reach your goals after bariatric surgery.

Bariatric Cookbook

Enjoy flavorful, bariatric-friendly meals with this curated cookbook filled with over 100 easy, high-protein recipes to keep you on track without feeling deprived.

A 7-day bariatric meal plan displayed on a computer monitor, smartphone, and tablet. The plan includes meal options such as breakfast casserole, coffee protein shakes, yogurt with berries, and various salads and wraps. An image of a salad bowl with shredded chicken, lime, carrots, and vegetables is visible on the tablet screen.

FREE DOWNLOAD

7-Day Bariatric Meal Plan

Feeling lost about what to eat after bariatric surgery? Get 7 days of easy, protein-packed, nutrient-dense recipes to help take away the overwhelm and stress!