HELPING WOMEN

Feel in control with food again after bariatric surgery

Compassionate, science-based coaching for women post-bariatric surgery who feel stuck, stalled, or like they're slipping into old habits.

Struggling with snacking, cravings, or regain after surgery?

You're not alone. Most women hit a point post-op where motivation fades, hunger creeps back, and old habits resurface. You’ve tried willpower, tracking, and starting over—again. But nothing sticks.

Let’s change that. I’ll help you rebuild structure, confidence, and habits that actually last.

LET’S GET STARTED!

Bariatric Dietitian Megan Moore, wearing a green shirt sitting on a sofa, holding a white mug, and smiling. The background features a cozy living room with cushions and light-colored decor.

Feeling lost after surgery? You don’t have to figure this out alone.

Hi, I’m Megan—a registered dietitian and bariatric coach passionate about helping women just like you feel confident, energized, and in control of their journey after surgery. With years of experience guiding women through the challenges of life post-op, I know how overwhelming it can feel to navigate eating, stalls, old habits, or learning to trust your body again.

I’m here to simplify your journey, empower you with personalized guidance, and help you build a healthy, happy relationship with food that lasts. Ready to learn how we can work together to reach your goals?

HOW I CAN HELP

Free 7-Day Meal Plan

Take the guesswork out of eating after bariatric surgery with a simple, delicious, and balanced 7-day meal plan designed to support your weight loss and keep you feeling satisfied.

Personal Coaching

For women who are ready to stop stalling and start feeling strong, motivated, and confident again.

Bariatric Cookbook

Enjoy flavorful, bariatric-friendly meals with this curated cookbook filled with over 100 easy, high-protein recipes to keep you on track without feeling deprived.

Megan Moore, Bariatric Dietitian, in a kitchen holding a bowl of yogurt with fruits, surrounded by fresh produce like tomatoes, oranges, and lemons on a white countertop.
CLIENT LOVE

“After working with Megan, I feel like ME again!

My vibrance is coming back, I recognize myself in the mirror again, and my self-love has gone up so much. I am SO grateful I found Megan!! She’s helped me reframe the way I look at food at a time when I desperately needed it. So far, I’m down 82 pounds from my highest pre-surgery weight. Today, I weighed in at 130.6!”

-K.J.

Digital display showing a 7-day bariatric meal plan with images of various meals, a PDF on a tablet displaying a bowl of healthy food, and a phone with a checklist of foods.

FREE DOWNLOAD

7-Day Bariatric Meal Plan

Feeling lost about what to eat after bariatric surgery? Get 7 days of easy, protein-packed, nutrient-dense recipes to help take away the overwhelm and stress!

The Complete Bariatric Cookbook and Meal Plan

Recipes and Guidance for Life Before and After Weight Loss Surgery

Bariatric surgery isn't just about building a new relationship with food; it's also about creating a new philosophy toward life. In “The Complete Bariatric Cookbook and Meal Plan,” registered dietitian and bariatric nutrition expert Megan Moore shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and lifestyle. With over 100+ bariatric-friendly recipes and extensive dietary and lifestyle guidance, this book is your all-in-one resource to prepare for and recover from bariatric surgery.

Glass of yogurt topped with granola, dried apple slices, and a cinnamon stick, person in the background handling a jar and wooden bowl.
SCHEDULE A CONSULTATION

Ready to get back on track and reach your goals?

Navigating life after bariatric surgery doesn’t have to be overwhelming. With the right support, you can enjoy food, lose weight, and feel your best—without the stress of dieting. Let’s make your journey simple, sustainable, and successful!

Woman practicing yoga in upward dog pose on a light blue mat indoors, with a potted plant and city view in the background.